Neck and Shoulder Pain

Matrix Repatterning is an approach that recognizes the interconnectedness of the entire body. You can test this out yourself in the following way: Sit comfortably with your arms resting on your lap. Close your eyes and notice the amount of tension in your neck and shoulders. Clench both fists tightly and notice the change in […]

Low Back Pain

Low Back Pain A Matter of Stability Low back pain is a debilitating condition that can limit your activities and your enjoyment of life. You may have been told that you have disc degeneration or bulging discs (so-called ‘slipped discs’). Treatments with drugs, physical therapy and surgery are far from perfect and do not prevent […]